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The Self-Care Journal

The Self-Care Journal

Regular price $12.99 USD
Regular price $24.99 USD Sale price $12.99 USD
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Please note: This is a digital product delivered in PDF format. Upon successful purchase, you will receive a download link. No physical item will be shipped.

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Take Control of Your Life

Take Control of Your Life

When you're in a good mood, you're more productive and accomplish more of your goals. It's time to turn the page and begin an adventure like no other - your journey to a life well-lived starts now.

When you're in a good mood, you're more productive and accomplish more of your goals. It's time to turn the page and begin an adventure like no other - your journey to a life well-lived starts now.

Aims to guide you through

Aims to guide you through

  • The Impact of a Positive Mindset.

  • Transforming Your Dreams into Reality and Understanding the Power of Manifestation.

  • Staying Motivated in Pursuit of Your Goals and Resiliently Persevering.

  • Embracing Self-Acceptance and Cultivating Love Within.

  • Identifying Areas for Growth to Achieve Optimal Results... and beyond!

  • The Impact of a Positive Mindset.

  • Transforming Your Dreams into Reality and Understanding the Power of Manifestation.

  • Staying Motivated in Pursuit of Your Goals and Resiliently Persevering.

  • Embracing Self-Acceptance and Cultivating Love Within.

  • Identifying Areas for Growth to Achieve Optimal Results... and beyond!

Determine Your Goals

Determine Your Goals

With weekly reminders, inspiration, and tracking, the Self-Care Journal helps you create a self-care routine and stick to it. This Journal encourages you to pay attention to your physical, mental, and spiritual well-being by reminding you to unplug and take mental breaks and providing journaling prompts.

With weekly reminders, inspiration, and tracking, the Self-Care Journal helps you create a self-care routine and stick to it. This Journal encourages you to pay attention to your physical, mental, and spiritual well-being by reminding you to unplug and take mental breaks and providing journaling prompts.

How To Use

How To Use

There are six chapters in total. Each week, a new chapter must be completed. Each chapter includes weekly reflections to observe your progress. You are not required to follow the order; you are free to experiment with different pages if it suits your needs.

There are six chapters in total. Each week, a new chapter must be completed. Each chapter includes weekly reflections to observe your progress. You are not required to follow the order; you are free to experiment with different pages if it suits your needs.

Features

♡ 6 Chapters
♡ 30+ Prompts
♡ 20+ Tips and Activities
♡ Quotes and Sayings
♡ The 10 Minute Journal
♡ Weekly Planner
♡ Weekly Reflection
♡ List of Intentions